Stinger vs Punch Shot

“Stinger” and “Punch Shot” are two distinct shot techniques in golf that players use to control ball flight and trajectory, especially in challenging conditions. While they both involve hitting the ball low to the ground, they have different objectives and execution methods. We will discuss the two shots and advantages and disadvantages of both so you know when best to use.

Stinger Shot

The stinger shot is a powerful and low-flying shot that travels with a penetrating trajectory. It is popularized by golfers like Tiger Woods. The primary objective of the stinger is to keep the ball flight low and minimize the influence of wind, making it an effective shot in windy conditions.

To hit a stinger shot, the player uses a long iron or a low-lofted driving iron. The ball position is slightly back in the stance, and the hands are slightly ahead of the ball at impact. The golfer maintains a compact and controlled swing, emphasizing a descending blow to produce a lower trajectory.


  • The low trajectory of the stinger helps the ball cut through strong winds, providing more control and distance.
  • Golfers often use the stinger to gain extra distance while keeping the ball in play on tight fairways.


  • Hitting a stinger accurately demands a high level of skill and consistency. Mishits can result in loss of distance and accuracy.
  • The stinger is more suitable for specific situations, such as windy conditions or tight fairways. It may not be the optimal choice for all shots.

Punch Shot

The punch shot, also known as the knockdown shot, is designed to keep the ball flight low and controlled. Golfers use this shot to avoid obstacles like trees or to keep the ball under the wind when hitting approach shots to the green.

To execute a punch shot, the golfer uses a mid-iron or short iron (e.g., 7-iron or 8-iron). The ball position is slightly back in the stance, and the hands remain ahead of the ball at impact. The swing is abbreviated, with a three-quarter backswing and a shorter follow-through, resulting in a lower ball flight.


  • The punch shot can be used in various situations, making it a valuable shot for navigating around trees or hitting under windy conditions.
  • Golfers often use the punch shot for chip shots and approach shots that require precision and control.


  • The punch shot’s lower trajectory may sacrifice some distance, especially when compared to regular full swings.
  • Hitting a consistent and accurate punch shot demands practice to ensure the proper execution and control.

Stinger vs Punch Shot: Know When Best to Use

Stinger Shot

  • Windy Conditions: The stinger shot is particularly useful in windy conditions where a high ball flight could be greatly affected by the wind. The low, penetrating trajectory of the stinger allows the ball to cut through the wind, providing better control and distance.
  • Tight Fairways: On narrow fairways with obstacles on either side, a stinger shot can be effective. It allows you to gain extra distance off the tee while keeping the ball on a lower trajectory to avoid hitting tree branches or other hazards.
  • Extra Distance: When you need to hit a long shot but still maintain control, a stinger shot can be advantageous. It allows you to maximize distance without sacrificing too much accuracy.

Punch Shot

  • Avoiding Obstacles: The punch shot is ideal when you need to keep the ball low to avoid tree branches or other obstacles between you and the target. By keeping the ball flight lower, you can increase your chances of successfully navigating through tight spots.
  • Wind Protection on Approach Shots: On approach shots to the green, especially with crosswinds, a punch shot can help you control the ball better. It allows you to keep the ball under the wind and ensure a more accurate approach.
  • Greenside Control: Around the greens, the punch shot is a valuable tool for chipping. It allows you to control the roll and distance of the ball, making it useful for delicate shots when you need to get the ball close to the hole.

Both the stinger and punch shot are valuable tools in a golfer’s arsenal for controlling ball flight and navigating challenging conditions on the golf course. The stinger is more about power and distance with a low trajectory, while the punch shot is versatile and used for control and precision.


Does a stinger go further than a normal shot?

The distance a stinger shot travels compared to a normal shot depends on several factors, including the golfer’s swing speed, technique, and the specific situation. In general, a well-executed stinger shot may not necessarily travel further than a well-struck normal shot with the same club. However, the stinger shot is designed to have a lower ball flight, which can have certain advantages in specific conditions.

What is a stinger punch?

The term “stinger punch” in golf refers to a specific shot technique that combines elements of both a stinger shot and a punch shot. It is a low-flying, controlled shot that offers the benefits of both shots, making it particularly useful in certain situations on the golf course.

Can you hit a stinger with a hybrid?

Yes, you can hit a stinger shot with a hybrid club. A hybrid club can be used to execute a stinger shot, and in some cases, it may even be more suitable for certain golfers.

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